Coach Nika Rurua
Hi, I am Nika Rurua, a track & field coach based in Tbilisi, Georgia.My specialties are sprinters and middle-distance runners. I train two squads of track & field athletes - performance and development.In the performance squad, athletes train at least 5x times a week and regularly compete on national, regional, and international competitions. We have athletes who are part of the national team of Georgia, have won numerous national tittles, and competed at a regional and national tournaments.The development squad focuses on scouting young athletes with high potential, initiating training sessions to build foundations, and improve their fitness level.I also coach athletes from other disciplines such as football, rugby, etc. The goal is to improve speed, agility, strength, and general fitness preparedness.